We all know the saying ‘you can’t teach an old dog new tricks,’ which might be true for dogs, but not necessarily for the older humans among us.

In fact, this article suggests that older folks CAN learn new things!

Not only that, “older adults can learn multiple new skills at the same time, and doing so may improve their cognitive functioning.”

So when was the last time you tackled a new hobby or mental activity?

Even if you are older, and ESPECIALLY if you are older, you can really benefit your brain by challenging it.

Here are some ideas:

• Audit a class at the community college
• Learn to act or practice memorizing poetry or Scripture
• Learn to play an instrument
• Learn to paint
• Plan and go on a different kind of travel adventure that takes you out of your comfort zone
• Volunteer in something you haven’t done before
• Go on a mission trip
• Learn to build or make something

There are endless options for learning and developing new skills. The key is having the discipline to choose something and commit to it.

For many of us, the farther we get from formal education, the less apt we are to push ourselves to learn new things.

After all, it is painful!

I clearly remember how much energy it took and how uncomfortable it was to have to study and study and study to become a doctor.

But I knew it was good for me – in many ways – beyond simply becoming a doctor.

I hope that you and I can continue to prioritize learning in our lives all the way to the end.

I think we’ll be glad we did.