We all love to delegate. The less we have to do ourselves, the better, right? Of course, we cannot be experts in everything, so we depend on each other to help us out when things move outside of our abilities. When it comes to your health, although it would be …
The previous 2 posts have defined ‘leaky gut’ and laid out some of the symptoms and conditions that have been associated with poor digestive health. But how do we figure it out? How do we determine if you have gut health problems? Well, first, we talk about it. 🙂 We …
Yesterday, I introduced this odd term “leaky gut,” which is basically another, simpler way of saying “intestinal hyperpermeability.” In essence, the lining of the intestines is compromised, so proteins that should leave the body are absorbed. When this happens, your immune system, which is already working hard to keep you …
The first time I heard the term “leaky gut” I thought, “ew, that sounds yucky! Is this the latest euphemism for diarrhea or something??” Well, it’s not. Fortunately, it isn’t quite as gross as diarrhea… sort of. Actually, depending on how you look at it, you might consider it to …
Hopefully, you’ve already watched my video on the Introduction to Functional Medicine. If not, please do so before proceeding with this video as this information builds directly on the content of that video. Click here to watch it in a new window. First, we laid the groundwork for understanding human …
What is Functional Medicine? This term is becoming more recognizable, thanks to groups like Cleveland Clinic’s Institute for Functional Medicine, James Maskell’s Evolution of Medicine, and others who are getting the word out. But what is it? At its core, Functional Medicine starts with a focus on wellness. It holds …